Thanks for letting me into the fabulous Recipe Room! (And now might be a good time to admit I've been stalking you.)
This recipe is from an old (previous) boss of mine who is from Bangladesh. It's a simple, good, and healthy recipe. It can be eaten as a soup, or like a curry over rice. It's hearty enough to be the main dish. It makes a large pot, so we usually have leftovers. We think it might even be better the day after. (I borrowed the photo, below.)
Dal/ Red Lentil CurryPrep time: 10 minutes, if that
Total time: 65 minutes
Ingredients:2 Tablespoons
oil1
yellow onion, finely chopped
1-2 cloves
garlic, minced (1 1/2 tsp)
2 1/2 tsp
turmeric1 1/2 tsp
coriander1/4 tsp
cayenne (or less or more, whatever you prefer)
2 Tablespoons canned
mild green chilies2 cups
red lentils (divided)
8 cups
water1 1/2 Tablespoons
saltcilantro, for garnish, optional (and very controversial, I know.)
Directions:1) Heat oil in dutch oven, over medium heat, and saute onions until translucent.
2) Add garlic; spices: turmeric, coriander, cayenne; and green chilies. Saute quickly to combine and heat the spices.
3) Add in 1 1/4 cup of the lentils, and the water and salt.
4) Bring to a boil, then reduce to simmer. Simmer uncovered for 45 minutes. Skim foam -if any- off top.
5) After about 45 minutes, when lentils are broken, add remaining 3/4 cup of lentils. Simmer additional 20 minutes.
Serve as soup or over rice. Garnish with chopped cilantro (if you know what's good for you!)
Enjoy!*We buy red lentils in bulk at Good Earth. I'm sure you can find them elsewhere, too. Depending on the source, you might want to rinse and sort the lentils before adding them in. By the way, Red Lentil Curry actually turns out yellow. ;) You
can use green lentils but you'll end up with a curry that's an unearthly fluorescent green color.
*Leftover green chilies freeze well in a ziplock freezer bag. (Squeeze out the air.)