Monday, October 17, 2011
Quinoa Chili
2 t. olive oil
1 medium onion, chopped
- Heat oil in skillet over medium heat. Add onions and saute until tender
2 t. salt
1 green pepper, chopped
2 cloves garlic, minced
2 t. cumin
1 t. oregano
1/4 t. cayenne pepper
1/4 t. cinnamon
- Add above ingredients; saute for 5-10 minutes
2/3 c. quinoa
- Rinse quinoa and stir in
1 c. frozen corn
1 can tomato sauce
1 c. water
- Add above ingredients; simmer together for 20 minutes
2 cans beans
- Add beans to the pot and simmer another 15 minutes
Can be topped with your typical chili toppings - cheese, corn chips, sour cream, etc. One final note, the quinoa really does need all 35 minutes (at least) to cook fully, so don't skimp on the simmering time. Last time I made this the quinoa was still a little hard, so I would recommend covering the skillet while simmering and adding a little extra water if needed.
Monday, October 10, 2011
Thursday, July 7, 2011
Chick-Fil-A Sandwich (pretty darn close to the real thing)
ingredients:
- 3 cups peanut oil
- 1 egg
- 1 cup milk
- milk (for dipping chicken)
- 1 cup flour
- 2 1/2 tablespoons powdered sugar
- 1/2 teaspoon pepper
- 2 tablespoons salt
- 2 boneless skinless chicken breasts, halved
- 4 plain hamburger buns
- 2 tablespoons melted butter
- 8 dill pickle slices
- 1 Heat the peanut oil in a pressure cooker to about 400°F. (I just fried mine in a saute pan on the stove top)
- 2 In a small bowl beat the egg and stir in the milk.
- 3 In a separate bowl combine the flour, sugar, salt and pepper.
- 4 Dip each piece of chicken in milk and roll in flour mixture until completely covered.
- 5 Drop all 4 in cooker.
- 6 When steam starts shooting through the pressure release, set timer for 3 minute. (IMPORTANT: DO NOT CLOSE STEAM RELEASE. IT IS VERY DANGEROUS!)
- 9 While chicken is cooking, spread a coating of butter on the face of each bun.
- 10 When chicken is done, remove it from oil and drain on paper towels.
- 11 Place two pickles on each bottom bun, then top with chicken and top bun.
http://www.food.com/recipe/chick-fil-a-chicken-sandwich-23531
Saturday, June 25, 2011
Mango Salsa (or "my summer BBQ stand by side dish"
Thursday, June 2, 2011
Strawberry Cream Muffins
Strawberry Cream Muffins
▪ 1 cup fresh strawberries, chopped
▪ 3/4 cup plus 2 Tbsp sugar, divided
▪ 1/4 cup butter, softened
▪ 1 egg
▪ 1/2 tsp almond extract
▪ 1/2 tsp vanilla extract
▪ 2 1/4 cups all-purpose flour
▪ 3 tsp baking powder
▪ 1/2 tsp salt
▪ 1 cup half-n-half cream
▪ 1 cup finely chopped vanilla or white chips
▪ 2 Tbsp brown sugar
In a small bowl, toss strawberries with ¼ cup sugar; set aside. In a large mixing bowl, cream butter and 1/2 cup sugar. Beat in egg and extracts. Combine the flour, baking powder and salt; add to creamed mixture alternately with cream. Stir in chips and reserved strawberries.
Fill greased or paper-lined muffin cups 3/4 full. Combine brown sugar and remaining sugar; sprinkle over batter. Bake at 375 for 25-30 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 dozen.
Quick bite: Instead of strawberries, try fresh blueberries, raspberries, boysenberries or cranberries. Dry or cooked breakfast cereals, wheat germ, granola and nuts also make scrumptious additions to many muffins.
Saturday, April 30, 2011
Grilled Cheese Margarita
I came up with this idea when I didn't want to join my kids for some ramen noodles for lunch. It's so simple that I don't know why I've never thought of it before.
2 slice of sandwich bread
2 thin slices of mozarella cheese
1/2 a small tomato
sprinkling of basil leaves
sprinkling of garlic powder
butter
Butter one side of each slice of bread. Put one slice, butter-side down on a hot griddle. Add one slice of cheese, sliced tomatoes, basil leaves, garlic powder, then the next slice of cheese. Top with the other slice of bread, butter-side up. Toast on each side!
Sunday, April 17, 2011
Empanada Gallega
EMPANADA GALLEGA
- YIELD: 8 servings (serving size: 1 wedge)
Ingredients
Pork:
- 2 tablespoons minced fresh parsley
- 1 tablespoon Spanish smoked paprika or hot paprika
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon dried oregano
- 3 garlic cloves, minced
- 1 pound pork tenderloin, trimmed and cut into 1/2-inch-wide strips (or you could use ground pork)
Dough:
- 2 3/4 cups all-purpose flour
- 1 tablespoon baking powder
- 1 1/2 teaspoons salt
- 1/2 cup water
- 1/4 cup olive oil
- 1 large egg, lightly beaten (eggs are small here so I have to use two)
Filling:
- Cooking spray
- 1/4 teaspoon salt
- 2 cups thinly sliced sweet onion
- 2 cups red bell pepper strips
- 1 cup chopped tomato
- 1/4 cup chopped Spanish serrano ham or prosciutto (about 1 1/2 ounces) –I only use this if I happen to have some in the fridge)
- 2 tablespoons dry white wine
- Dash of crumbled thread saffron
- Remaining Ingredient:
- 1 large egg, lightly beaten
Preparation
- To prepare the meat, combine the first 5 ingredients in a large zip-top plastic bag, and add the pork to bag. Seal and marinate in refrigerator 2 hours, turning bag occasionally.
- To prepare the dough, lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking powder, and salt in a large bowl, stirring with a whisk. Combine the water, the oil, and egg in a medium bowl. Gradually add the oil mixture to flour mixture, stirring just until moist. Turn the dough out onto a lightly floured surface; knead lightly until smooth. Divide dough in half. Cover with plastic; let rest about 30 minutes.
- To prepare filling, heat a large nonstick skillet coated with cooking spray over medium heat. Add the pork mixture; sprinkle with 1/4 teaspoon salt. Cook 5 minutes or until pork loses its pink color. Add onion and bell pepper; cook 5 minutes. Cover, reduce heat, and simmer 20 minutes or until vegetables are tender. Stir in tomato, ham, wine, and saffron; cook 5 minutes.
- Preheat oven to 350°.
- Working with 1 portion of dough at a time (cover remaining dough to keep from drying), roll each portion into a 13-inch circle on a floured surface. Place 1 portion of dough on a large baking sheet coated with cooking spray. Spoon filling onto dough using a slotted spoon, leaving a 1-inch border around the edge. Place remaining portion of dough over filling. Pinch edges to seal. Cut several slits in top of dough to allow steam to escape. Brush with egg. Bake at 350° for 30 minutes or until golden brown; cool. Cut into wedges.
Source: Cooking Light AUGUST 2001